FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. Through the mindful process of shaping simple paper into intricate forms, we cultivate attention. Each fold symbolizes a deliberate action, grounding us in the present moment and reducing stress. As we create these delicate structures, our minds quiet, allo

within the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Many others commenced producing and recording authentic origami functions. Akira Yoshizawa specifically was responsible for many improvements, for instance soaked-folding along with the Yoshizawa–Randlett diagramming method, and his operate motivated a renaissance of your artwork form.